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Changes in lifestyle is a risk factor for occurrence of cardiovascular diseases. Can it be modified ? If yes, suggest measures for prevention.
a. Reduced calorie intake, low saturated fat and cholesterol-rich foods, low carbohydrate intake, and common salt can all assist in preventing heart disease .
b. People who eat a diet high in polyunsaturated fatty acids will not prevent heart disease .
c. Regular exercise, such as walking and yoga, is not required to keep your heart healthy .
d. Avoiding alcoholic beverages and smoking can help us avoid heart disease .
e. Reduced calorie intake, low saturated fat and cholesterol-rich foods, low carbohydrate intake, and common salt intake are ineffective in preventing heart disease .
f. Heart disease can be avoided by eating a diet rich in polyunsaturated fatty acids .
g. Increased fibre consumption, fruits and vegetables, protein, minerals, and vitamins are required to prevent cardiovascular diseases .
h. Heart disease is not caused by stress .
i. If we maintain regular health check-ups, it helps to detect heart problems earlier .
j. If we are aware of the risks of heart diseases, we should keep our blood pressure, cholesterol, and triglyceride levels under control .
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